Opti-Men
What is Opti-Men?
If you’re an athlete, you know the importance of nutrition. You treat your body as a highly-tuned machine that will perform well and stay strong, just as long as you’re treating it with respect.
Respect your body to the ultimate degree by feeding it what it deserves. Eat well, drink plenty of water and supplement with a worthy multivitamin.
Opti-Men is a completely comprehensive multivitamin by Optimum Nutrition that covers all your health bases:
- Contains 75+ active ingredients
- 350+ mg’s B-Complex Vitamins
- Five GENDER-SPECIFIC Blends
- Free-Form AMINO ACIDS
- Botanical Extracts
- Fruit and Vegetable PHYTOCOMPLEX
- Digestive enzymes
- HIGH-POTENCY vitamins & minerals
And the vitamins and minerals are (mostly) in really impressive dose–without all the extras that are thrown in.
So you want a multivitamin that covers it all, it seems you may have come to the right place…
What’s in Opti-Men?
Opti-Men contains an encyclopedia of ingredients that’ll have you glazing over like a donut. So here’s some highlights:
- Amino-Blend-you need amino acids. They’re often referred to as the ”building blocks of nutrition.” This blend contains 8 free-form amino acids (including Arginine, Glutamine, and BCAAs), to aid you in ultimate muscle growth and development.
- Viri-Blend-8 botanicals and marine concentrates including Saw Palmetto, Damiana, Korean Ginseng and Ginkgo Biloba for ultimate sexual performance.
- Phyto-Blend-contains over 20 antioxidant-rich ingredients including Green Tea, Citrus Bioflavonoids, Grape Seed Extract and fruit and vegetable concentrates to fight free radicals that attack healthy cells and cause disease.
- Enzy-Blend-with 4 specific enzymes for digestion and absorption of nutrients.
- Opti-Blend-covers all your nutritional needs with 25 vitamins and minerals, antioxidants and B-vitamins. All vitamins and minerals are in effective (and killer) dose. My only complaint is calcium. You’re only receiving 20% DV. You’ll need to supplement extra.
I don’t really like proprietary blends because there’s no way of knowing if you’re receiving the correct dose of ingredients within them. But the blend quantities themselves are pretty good–and more importantly, unbiased consumer testimonials are positive. Consumers cite increased energy levels, and better overall workouts.
Just don’t expect Opti-Men to improve your physique. That’s up to you.
Is Opti-Men Safe?
Yep. Take with food to avoid possible nausea. And if you have a serious illness, always consult your GP before supplementing.
Conclusion
At $26.99 on the official site (and cheaper elsewhere), Opti-Men is an optimal way to supplement with quality ingredients. There’s a 30-day money-back guarantee on the official site, but it seems to only cover UNOPENED merchandise, so is more of a “buyer’s remorse” refund. Therefore I’d buy elsewhere as cheaply as possible.
I found Opti-Men for $17.10, and that’s for a 60-day supply. That’s only .28c a tablet!
Opti-Men is not a “one-a-day” which is good because water-soluble vitamins need to be replenished throughout the day. So if you don’t like having to remember the three-a-day dose, Opti-Men may not work for you. Just remember, you’re not usually getting what you need in a once-daily multi.
For the rest of you–I recommend Opti-Men as a sound and inexpensive multivitamin.
Good luck!

